It´s been dark, grey November-weather for days and days now, I feel so darn-darn tired!
You get vitamin D also on days like that when just walking outside 10 minutes?
We walked hours and still I´m tired to the bone.
I´ll force myself NOW back to indoor-training aka DVD at home.
Tomorrow, let´s see.
I have a day off to visit P and the twin-girls at 10:00 am and hopefully can still move in the arvo.
Tipps are welcome on how to force yourself out of such a deep hole of tiredness...
Plain awful.
And I still wasn´t able to move, still share the office with ###, reckon that also pulls me down.
The coloring really seemed to help a bit. I feel like a tad of energy is coming back.
Yikes, I truly am getting old.
I know, that´s life ;-)
7 comments:
I suppose dark days and not being happy with your work colleague doesn't help!
Better days will come Iris! Watch a funny movie to make you smile.
That's a pretty leaf in your colouring book!
Are you getting enough sleep Iris? Let me know when you start your indoor exercise and I'll start using my lovely new treadmill that's been sitting there for about six months :)
Sami, that´s a good idea with the movie, will do so tonight! And thank you, I love those vibrant colors you´re supposed to use for the chapter "activity"!
Grace: I did exercise today! :-)
Didn´t you give the treadmill away?
Many of us in the northern hemisphere wrestle with the shorter daylight hours and cooler temperatures this time of year, Iris. Sounds like you're already doing all the right things. Just keep it up.
Thank you, Revrunner, will do keep it up - and hope it´s over soon! Again. That´s life, right. All the best to you, too!
Things could be (much) worse.
You are not alone, I have been feeling tired, but my tired feelings have been going on for weeks now so it isn't the weather change in my case. Take care of yourself, make sure you get plenty of sleep and I hope that you feel more energetic soon. Hugs. I absolutely love this sketch! It is beautiful!
Thank you, Linda, for your kind words and encouragement. Hope you get over that tiredness soon, too!
Post a Comment